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September 2022 - GymFitly - Health and Fitness

Month: September 2022

Mother of 5 offers tips to help kids have more fun outdoors this fall, even during allergy season

Fall is here, which means cooler weather and outdoor family activities like apple picking, youth sports and more. It can also mean pollen and allergens (like ragweed) are in the air. If your children suffer from seasonal allergies, it can be tough for them to enjoy spending time outside. Fortunately, parenting influencer Bethanie Garcia, ZYRTEC® …

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Meet 5 PTSD service dogs changing the lives of veterans

Did you know that roughly 3.5 million military veterans suffer from posttraumatic stress disorder (PTSD)? PTSD can severely affect a veteran’s life, but there is hope for those who are impacted. Research shows that veterans with properly trained service dogs show lower symptoms of PTSD, reduced depression and increased social participation compared to those who …

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Keep your home and family safe with these 3 smart cybersecurity steps

Your home is your sanctuary, a place you want to feel safe. While you may rely on locks and security systems to keep your property secure, are you taking the same level of precautions when it comes to your digital security? Cybercriminals are getting smarter and more sophisticated every day, targeting and exploring your personal …

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A less painful approach: New non-invasive test to predict progression of liver disease

Each year, 9 to 15 million Americans may unknowingly be affected by a silent, sometimes deadly attack on their liver. Non-alcoholic steatohepatitis, or NASH, a serious form of non-alcoholic fatty liver disease (NAFLD), is the underlying cause of these attacks. An estimated 80-90 million Americans currently have diagnosed or undiagnosed NAFLD. Despite the grim statistics, …

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An established therapy option now treats common painful diabetes complication

Living with diabetes had always been manageable for Kent Apple by eating healthy and remaining active. However, he knew he needed to see his doctor when he started experiencing pain in his legs and feet. “As a retired construction worker, I noticed the pain the last several years that I was working and thought it …

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Recognizing urgent pregnancy-related warning signs

By Wanda Barfield, MD, MPH, RADM USPHSDirector of the Division of Reproductive Health, Centers for Disease Control and Prevention Far too often, pregnant and postpartum people in the United States die from complications related to their pregnancy. Recognizing the warning signs and getting the right diagnosis and treatment as soon as possible can save lives. …

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