Month: December 2021

Health solutions and preventative wellness have never been more crucial. Today, six in 10 Americans live with at least one chronic disease, many of which can be prevented by eating well, being physically active, avoiding tobacco and alcohol, and getting regular health screenings. People are increasingly choosing to prioritize their well-being today to enjoy a …

How to turn your passion for wellness and fitness into a career Read More »

The COVID-19 pandemic drastically changed the work lives of many, especially those working in offices. New challenges and opportunities are arising for both employees and employers in almost every industry. Many workers want to return to the workplace, but they also want to keep the benefits and flexibility of remote work. But getting a hybrid …

5 strategies for a successful hybrid workplace Read More »

Aging brings about many changes. Beyond graying hair and wrinkles, your brain is also changing as you grow older and wiser. According to McKnight Brain Research Foundation, 87% of people 65 and older experience cognitive changes associated with normal aging. The good news is that these changes don’t have to be a normal passage of …

3 ways to stay active and keep your mind in shape Read More »

Dealing with the complexities of a typically incurable blood cancer like follicular lymphoma can be challenging – but empowered communications between patients and their healthcare providers can help. In My Blood is a new online resource created with input from a group of patient advocates and advisors, that aims to empower people living with follicular …

How Three People Living with Follicular Lymphoma Found Empowerment in Their Cancer Journey Read More »

When you think about efforts to fight the spread of COVID-19, vaccinations, hand washing and masking likely come to mind. However, one important effort that must remain the first line of defense is effective testing. With the holiday season in full swing, we cannot let our guards down. Testing, combined with other defensive measures, is …

Do you know the difference between COVID-19 testing options? Read More »

At some point during parenthood, everyone struggles with feeding their children the right foods. Is it green enough? Does it have the right vitamins? Will it help support their immune system? Picking the right foods alone is a hard job, but what do you do when your kids won’t even touch the healthy stuff on …

How to make sure children are getting the right foods: 6 tips Read More »

Isaac remembers it vividly. The way it felt to be dancing on the edge of total darkness and the wave of fear that flooded in. “I was auditioning for a Broadway show and couldn’t see the front of the stage. I was getting ready to do a split turn jump, and I had no idea …

Fitness Guru Isaac Boots Shares How to Choreograph a Better, Healthier 2022 While Leaving Migraine in the Rearview Read More »

New mothers may experience a range of emotions shortly after giving birth — from overwhelming joy to extreme sadness. Emotions can affect anyone during pregnancy and after giving birth, and just like the onset of emotions do not discriminate, neither does postpartum depression (PPD), which can affect any woman, regardless of her age, ethnicity, marital …

Postpartum depression is more common than you might think: Clinical trial seeks moms suffering from postpartum depression Read More »

It’s New Year’s resolution season, and many people’s goals involve improving their health — exercising more, eating better and losing weight. While it can be hard to stick to resolutions, a staple item in your kitchen can give you a leg up — potatoes. Potatoes are a nutrient-dense vegetable. Per 5.3-ounce serving, they have more …

Your key to a healthier new year? Potatoes. Read More »

Sanofi developed and sponsored this article and Roldan was compensated for his time. As an avid runner, Roldan enjoyed an active lifestyle. However, during a routine physical one decade ago, his physician observed an abnormal elevated protein in one of his blood labs and ordered additional tests from a local oncologist. The resulting diagnosis: multiple …

Communication Is Key When Facing a Multiple Myeloma Diagnosis Read More »