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November 2021 - GymFitly - Health and Fitness

Month: November 2021

The new normal prioritizes routine breast screening

In the early days of COVID-19 when recommendations to remain at home were rampant, routine health screenings were relegated to the long list of “non-essential” activities. In retrospect, delaying screenings may have been counter-productive. As of March 2021, the diagnosis rate for breast and several other types of cancer dipped 19% below pre-pandemic rates. At …

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How Schools Can Keep Students Safe by Enhancing Indoor Air Quality

For the first time in decades, the need to protect people against airborne illnesses has become an urgent topic of conversation across the globe. This is particularly true for young students who are only recently eligible for the vaccine and are often gathered in small classrooms, exercising together in gym class, or eating without masks …

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Restoring normalcy after breast cancer

During the initial shock of a cancer diagnosis, patients are quickly overwhelmed by all the decisions that need to be made. Staying alive and getting the cancer out are top of mind with little time to think about life after cancer. But what happens after the treatments, after mastectomy and even after breast reconstruction? Thanks …

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6 simple secrets to healthier, fuller hair

Self-care is an important topic these days, especially when it comes to prioritizing your mental, physical, and emotional well-being. Not only can practicing self-care help reduce anxiety, depression, and stress, but it can also lead to healthier hair and skin when you focus on re-fueling your body from within. “Getting the right nourishment from the …

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Celebrating the Past, Looking Toward the Future This Diabetes Awareness Month

November is Diabetes Awareness Month — a time for us to reflect not only on how far diagnosis and treatment have advanced since the discovery of insulin just 100 years ago, but also on where opportunities still lie to expand access to advanced technology. As the leading global healthcare technology company, Medtronic boldly confronts the …

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5 critical questions to answer during Medicare annual enrollment

Millions of people across the country rely on the federal health insurance program Medicare. If you’re one of them, it’s important to know about the annual open enrollment period where you can make changes to your plan so you’re set for the year ahead. To get the best Medicare coverage for your needs, it’s crucial …

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Living with malignant pleural mesothelioma: How one man found a different treatment option

Harold L. was raised in a Kansas farming family as one of fourteen siblings. Unfortunately, throughout his active life and unbeknownst to him, he had been exposed to asbestos; first, as a young man growing up on the family farm and then while on active duty in the military. But his greatest exposure occurred throughout …

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